{"id":1970,"date":"2020-06-02T11:20:13","date_gmt":"2020-06-02T09:20:13","guid":{"rendered":"https:\/\/worldballetclass.com\/?post_type=product&#038;p=1970"},"modified":"2021-03-09T11:26:21","modified_gmt":"2021-03-09T08:26:21","slug":"mayumi-sakamoto-escuela-de-ballet-ruso-segun-el-metodo-de-agrippina-vaganova-leccion-1-para-principiantes","status":"publish","type":"product","link":"https:\/\/worldballetclass.com\/ja\/master-classes\/mayumi-sakamoto-escuela-de-ballet-ruso-segun-el-metodo-de-agrippina-vaganova-leccion-1-para-principiantes\/","title":{"rendered":"Mayumi Sakamoto <BR>Lecci\u00f3n n\u00famero 1. Escuela de ballet ruso seg\u00fan el m\u00e9todo de Agrippina Vaganova. Para principiantes."},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Esta es una lecci\u00f3n para el nivel PRINCIPIANTE, adultos y ni\u00f1os. La famosa t\u00e9cnica rusa Vaganova. Lecci\u00f3n en video para hacer ejercicio en casa.\u00a1Aprender\u00e1s y te divertir\u00e1s mucho practicando la t\u00e9cnica del ballet cl\u00e1sico en casa!<\/span><\/p>\n<p><em><span style=\"font-weight: 400;\">Es mejor estudiar todas las lecciones de forma secuencial, entonces recibir\u00e1 tanto conocimiento con m\u00e1ximo placer. Dado que la t\u00e9cnica rusa del ballet cl\u00e1sico es un estudio consistente lo que es muy importante en el ballet<\/span><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Queridos estudiantes, este primer video proporciona explicaciones detalladas de las posiciones de los brazos del m\u00e9todo Vaganova y tambi\u00e9n demuestra la importancia de la coordinaci\u00f3n entre la cabeza y los brazos, as\u00ed como las formas de las mu\u00f1ecas. Demuestra las posiciones de los pies y la ejecuci\u00f3n del demi-pli\u00e9 y grand pli\u00e9\u00a0 frente a la barra como primera fase. En el segundo video ya todos los elementos ser\u00e1n presentado en combinaciones. Adem\u00e1s en esta primera lecci\u00f3n les ofrezco un bonus sobre la historia de la metodolog\u00eda de la gran maestra de maestras Agripina Vaganova.Espero lo disfruten.<\/p>\n","protected":false},"featured_media":1938,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[116],"product_tag":[50,52,138,172],"class_list":{"0":"post-1970","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-mayumi-sakamoto","7":"product_tag-beginner","8":"product_tag-for-children","9":"product_tag-vaganova-method","10":"product_tag-espanol","11":"desktop-align-left","12":"tablet-align-left","13":"mobile-align-left","15":"first","16":"instock","17":"virtual","18":"sold-individually","19":"purchasable","20":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mayumi Sakamoto Lecci\u00f3n n\u00famero 1. 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Adem\u00e1s en esta primera lecci\u00f3n les ofrezco un bonus sobre la historia de la metodolog\u00eda de la gran maestra de maestras Agripina Vaganova.Espero lo disfruten.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/worldballetclass.com\/master-classes\/mayumi-sakamoto-escuela-de-ballet-ruso-segun-el-metodo-de-agrippina-vaganova-leccion-1-para-principiantes\/\" \/>\n<meta property=\"og:site_name\" content=\"WorldBalletClass\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/WorldBalletClass\/\" \/>\n<meta property=\"article:modified_time\" content=\"2021-03-09T08:26:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/worldballetclass.com\/wp-content\/uploads\/2020\/06\/57467861_10156798640799892_6959614686325112832_o.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"960\" \/>\n\t<meta property=\"og:image:height\" content=\"960\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/worldballetclass.com\/master-classes\/mayumi-sakamoto-escuela-de-ballet-ruso-segun-el-metodo-de-agrippina-vaganova-leccion-1-para-principiantes\/\",\"url\":\"https:\/\/worldballetclass.com\/master-classes\/mayumi-sakamoto-escuela-de-ballet-ruso-segun-el-metodo-de-agrippina-vaganova-leccion-1-para-principiantes\/\",\"name\":\"Mayumi Sakamoto Lecci\u00f3n n\u00famero 1. 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