{"id":2415,"date":"2020-06-24T21:24:38","date_gmt":"2020-06-24T19:24:38","guid":{"rendered":"https:\/\/worldballetclass.com\/?post_type=product&p=2415"},"modified":"2021-01-17T18:51:36","modified_gmt":"2021-01-17T15:51:36","slug":"adeline-pastor-explanations-and-exercises-for-the-slide-on-pointes","status":"publish","type":"product","link":"https:\/\/worldballetclass.com\/ja\/master-classes\/adeline-pastor-explanations-and-exercises-for-the-slide-on-pointes\/","title":{"rendered":"\u00ab Adeline Pastor \u00bb explanations and exercises for the slide on pointes"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"

Nowadays, \u00ab the slide on pointes \u00bb is more and more used and sought after by choreographers for their choreography.
\nI show you several exercises so that the slide on pointes is smooth and safe. I will also show you some differents way to finish the slide on pointes.
\nThe slide on pointes is potentially dangerous. To avoid any injuries, please be careful in the beginning ! After several weeks, you will be able to do it!
\nTo do this lesson, please be warm, you need space and a flat floor!
\nBe the best that YOU can be!
\nEnjoy,<\/p>\n

 <\/p>\n","protected":false},"featured_media":3597,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[121],"product_tag":[47,48,127,137,139,171],"class_list":{"0":"post-2415","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-adeline-pastor","7":"product_tag-professional","8":"product_tag-advanced","9":"product_tag-for-participants-in-competitions","10":"product_tag-modern-and-contemporary","11":"product_tag-pointe-classes-lessons","12":"product_tag-english","13":"desktop-align-left","14":"tablet-align-left","15":"mobile-align-left","17":"first","18":"instock","19":"virtual","20":"sold-individually","21":"purchasable","22":"product-type-simple"},"yoast_head":"\n\u00ab Adeline Pastor \u00bb explanations and exercises for the slide on pointes - WorldBalletClass<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/worldballetclass.com\/master-classes\/adeline-pastor-explanations-and-exercises-for-the-slide-on-pointes\/\" \/>\n<meta property=\"og:locale\" content=\"ja_JP\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00ab Adeline Pastor \u00bb explanations and exercises for the slide on pointes - WorldBalletClass\" \/>\n<meta property=\"og:description\" content=\"Nowadays, \u00ab the slide on pointes \u00bb is more and more used and sought after by choreographers for their choreography. 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