{"id":3562,"date":"2020-08-29T21:48:15","date_gmt":"2020-08-29T18:48:15","guid":{"rendered":"https:\/\/worldballetclass.com\/?post_type=product&#038;p=3562"},"modified":"2021-01-17T18:51:36","modified_gmt":"2021-01-17T15:51:36","slug":"adeline-pastor-technique-and-jumps-on-pointes","status":"publish","type":"product","link":"https:\/\/worldballetclass.com\/ja\/master-classes\/adeline-pastor-technique-and-jumps-on-pointes\/","title":{"rendered":"\u201eAdeline Pastor\u201c technique and jumps on pointes"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p><span style=\"font-weight: 400;\">A lesson focusing on jumps on pointes and cleanest in between steps or movements.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The jump on pointes is used in a lot of classical repertoire . We are going to work on getting your ankles stronger to be able to look light and beautiful doing them.\u00a0<\/span><\/p>\n<p><b>Levels<\/b><span style=\"font-weight: 400;\">: intermediate and advanced students\u00a0 , 13 years old and over<\/span><\/p>\n<p>Be the best that YOU can be!<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"featured_media":3585,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[121],"product_tag":[48,49,139,171],"class_list":{"0":"post-3562","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-adeline-pastor","7":"product_tag-advanced","8":"product_tag-intermediate","9":"product_tag-pointe-classes-lessons","10":"product_tag-english","11":"desktop-align-left","12":"tablet-align-left","13":"mobile-align-left","15":"first","16":"instock","17":"virtual","18":"sold-individually","19":"purchasable","20":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u201eAdeline Pastor\u201c technique and jumps on pointes - WorldBalletClass<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/worldballetclass.com\/master-classes\/adeline-pastor-technique-and-jumps-on-pointes\/\" \/>\n<meta property=\"og:locale\" content=\"ja_JP\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u201eAdeline Pastor\u201c technique and jumps on pointes - WorldBalletClass\" \/>\n<meta property=\"og:description\" content=\"A lesson focusing on jumps on pointes and cleanest in between steps or movements.  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