{"id":6405,"date":"2021-04-12T19:32:52","date_gmt":"2021-04-12T16:32:52","guid":{"rendered":"https:\/\/worldballetclass.com\/?post_type=product&#038;p=6405"},"modified":"2021-04-15T00:45:55","modified_gmt":"2021-04-14T21:45:55","slug":"maestra-mayumi-sakamoto-leccion-numero-7-para-principiantes-y-maestros-la-importancia-del-temps-lie-part-2-temps-lie-con-port-de-bras","status":"publish","type":"product","link":"https:\/\/worldballetclass.com\/ja\/master-classes\/maestra-mayumi-sakamoto-leccion-numero-7-para-principiantes-y-maestros-la-importancia-del-temps-lie-part-2-temps-lie-con-port-de-bras\/","title":{"rendered":"Maestra Mayumi Sakamoto <BR> Lecci\u00f3n n\u00famero 7 | Para principiantes y maestros  La Importancia Del Temps Li\u00e9 <BR> Part 2 &#8220;Temps Li\u00e9 Con Port De Bras&#8221;"},"content":{"rendered":"<p>En esta lecci\u00f3n estudiaremos la forma b\u00e1sica &#8211; el temps li\u00e9 par terre con diferentes secuencias de movimientos de brazos con inclinaciones del torso &#8220;Port de bras&#8221; (cambr\u00e9 derri\u00e8re y cambr\u00e9 de c\u00f4t\u00e9 &#8211; \u00e0 la seconde) El ejercicio ser\u00e1 expuesto con m\u00ednimos detalles.<br \/>\nEsta lecci\u00f3n ayudar\u00e1 a todos los principiantes a coordinar mejor sus movimientos, preparar su cuerpo para los pr\u00f3ximos ejercicios, dar un impulso de energ\u00eda y positividad. Es muy importante y \u00fatil haber pasado la lecci\u00f3n anterior (n\u00famero 6) antes de pasar a esta, repitiendo varias veces el ejercicio. Esto le ayudar\u00e1 a aprender mejor este importante movimiento y le preparar\u00e1 para la siguiente etapa del grupo de los temps li\u00e9.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>El temps li\u00e9 es una combinaci\u00f3n de una serie de movimientos continuos interconectados con dificultades progresivas ejecutados en el centro de la sala. En los estudios del ballet, el temps li\u00e9 como forma independiente es de suma importancia en el desarrollo de la coordinaci\u00f3n de movimientos de los brazos, piernas, cabeza y cuerpo. En este ejercicio, que consta de dos tiempos, se conectan dos poses simples, pose \u00e9paulement crois\u00e9 y pose \u00e0 la seconde, con cambios de brazos de una posici\u00f3n a otra.<\/p>\n","protected":false},"featured_media":6418,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[116],"product_tag":[50,52,138,172],"class_list":{"0":"post-6405","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-mayumi-sakamoto","7":"product_tag-beginner","8":"product_tag-for-children","9":"product_tag-vaganova-method","10":"product_tag-espanol","11":"desktop-align-left","12":"tablet-align-left","13":"mobile-align-left","15":"first","16":"instock","17":"virtual","18":"sold-individually","19":"purchasable","20":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Maestra Mayumi Sakamoto  Lecci\u00f3n n\u00famero 7 | Para principiantes y maestros La Importancia Del Temps Li\u00e9  Part 2 &quot;Temps Li\u00e9 Con Port De Bras&quot; - WorldBalletClass<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/worldballetclass.com\/master-classes\/maestra-mayumi-sakamoto-leccion-numero-7-para-principiantes-y-maestros-la-importancia-del-temps-lie-part-2-temps-lie-con-port-de-bras\/\" \/>\n<meta property=\"og:locale\" content=\"ja_JP\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Maestra Mayumi Sakamoto  Lecci\u00f3n n\u00famero 7 | Para principiantes y maestros La Importancia Del Temps Li\u00e9  Part 2 &quot;Temps Li\u00e9 Con Port De Bras&quot; - WorldBalletClass\" \/>\n<meta property=\"og:description\" content=\"El temps li\u00e9 es una combinaci\u00f3n de una serie de movimientos continuos interconectados con dificultades progresivas ejecutados en el centro de la sala. 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