Exercises at the barre- simple combinations of releve on two and on one leg. Suitable for students and dancers. It helps to warm-up and strengthening your feet, prepare for rehearsals or performances, as well as to come back in shape after holidays or after injuries. Repeat these exercises every day will give you strength and stability.
*Pay attention to “Days of Use” and “Number of Devices” you can use in “Additional information” below. You can watch this lesson during the Days of use any number of times. You can stop the video, return to the points you need, repeat, study all the nuances you need. You can learn this lesson in all the details you need. The viewing period starts from the moment the password is first entered.
| Duration in minutes: | 15 |
|---|---|
| Language: | Eng |
| Subtitles: | No |
| Days of use: | 3 |
| Number of devices: | 2 |