The exercise for intermediary and teachers has as its fulcrum the awareness of the use of two distinct elements in the dance fundamental, spirals and oppositions, through projections in opposite points the body is forced to create spirals.
The combination of it has resulted in an increase in kinetic speed and continuous movement.
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| Duration in minutes: | 6 |
|---|---|
| Language: | Eng |
| Subtitles: | No |
| Days of use: | 30 |
| Number of devices: | 3 |