Ksenia Zvereva Modern class 5
Center and Weight



Flexibility and stretching is an important part for all dancers.

We gonna start with a short warm-up and then go straight into some good stretching exercises.  Grab a yoga mat or a fleece plaid and find a place in your living room or balcony etc (just don’t forget bringing your laptop with you) and join me! PS. Sorry that my voice sometimes disappears in the music..! But I am doing all the exercises with you so you can follow me all the time. Available for all levels. 

Always yours,


*Pay attention to “Days of Use” and “Number of Devices” you can use in “Additional information” below.  You can watch this lesson during the Days of use any number of times. You can stop the video, return to the points you need, repeat, study all the nuances you need. You can learn this lesson in all the details you need. The viewing period starts from the moment the password is first entered.

Duration in minutes:






Days of use:


Number of devices: