« Adeline Pastor » find and improve your balance



„Balance“ is required in most classical ballet and repertoire. We are going to work doing a series of exercises on the barre and center to try to find and improve your center ! Your center is a bit different depending your position (in arabesque or passé for example) 

This exercises will in the same time help you improve your feeling for Pirouettes. 

Be the best that YOU can be!

Due to the influence of the COVID-19 , the lesson contents made for  “stay-home”. The recording is also taken at home during pandemic time ,thank you for your understanding.

*Pay attention to “Days of Use” and “Number of Devices” you can use in “Additional information” below.  You can watch this lesson during the Days of use any number of times. You can stop the video, return to the points you need, repeat, study all the nuances you need. You can learn this lesson in all the details you need. The viewing period starts from the moment the password is first entered.

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